Men's Fitness UK

STRAPPING SPECIMENS

Regular sports watches are perfect for the gym, on the road or in the pool, but if your fitness exploits include challenges that get a bit more wild, what you need is

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da Men's Fitness UK

Men's Fitness UK1 min letti
Perfect Fit In The Red
Red light therapy (RLT) has been hailed for its performance and immune-boosting benefits for some time, but at-home use has been the reserve of athletes and those with cash to burn. But Red Light Rising is hoping to bring RLT to the masses, with ligh
Men's Fitness UK2 min lettiPsychology
Mind
Binge-drinking teenager s run the risk of shrinking their br ains (as w ell as having their stomachs pumped). Mor e than one in five 15-19 year olds in high-income countries admit to occasional booze binges, but a report in the British Medical Journa
Men's Fitness UK5 min lettiMedical
Feast Of Reason
Despite their intensely disciplined regimes and single-digit body fat, some – if not most – of the biggest names in sport and fitness let loose every once in a while. As much as the hard graft in the gym, ‘cheat meals’ have become a badge of honour: