ANCIENT ART
A head of this year’s Olympic Games in Tokyo, the International Olympic Committee are introducing six new sports: karate, climbing, surfing, baseball, softball and skateboarding. But plenty more have missed out – among
Editor’s Letter
Whatever your reason for reading Men’s Fitness, it’s not too much of a long shot to assume that you know all about the benefits of regular exercise. Even if it remains a bit of a slog, chances are you continue to keep fit because you know it helps yo
