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  • Simply Woman & Home

    From fitness PASSION to PROFESSION

    Feb 27, 2020 4 minutes

    ‘TEACHING AQUAFIT HAS BOOSTED MY CONFIDENCE’

    Jo Moseley, 55, from Skipton, tried aquafit to ease an injury and soon began teaching it

    ‘In December 2017, I had a frozen shoulder that needed strengthening. It wasn’t quite up to swimming so I decided to try an aquafit class taken by my friend Christine.

    I hadn’t even got in the pool when Christine said she thought I’d be great at teaching it! I’d discovered a joy for exercise in my late 40s after it got me through the menopause. She knew I wanted to do something that expressed my newfound passion. I sensed that

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