LOSE IT The Low Carb & Paleo Way


Husband and wife team Luke Williams and Jessica Merton, both from London, settled in South Africa five years ago.

‘I had just finished a microbiology of cheesemaking course in the north of England, and my plan at the time was to settle in the countryside and make my own cheese,’ says Luke. ‘But then I met Jess, and ended up going over to Bangladesh where she was working as a lawyer for an NGO.’

Luke traveled around the subcontinent and

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