LOSE IT The Low Carb & Paleo Way


‘I made the decision to try the low-carb lifestyle - and I’ve never looked back. I became a Banter overnight!’

‘I’ve lived on a farm in the beautiful Overberg in the Western Cape my entire life,’ says Madelé Burger. ‘I’m a mother, a grandmother and a wife. I play guitar in the church band and do the admin for our farm. I love food, and eat when I’m happy, sad, in a festive mood or bored.’

Over the years, Madelé says, she became addicted to food and piled on weight. She was also diagnosed

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