LOSE IT The Low Carb & Paleo Way

WHY IS HE LOSING   MORE WEIGHT THAN ME?

Weight loss can often be a frustratingly slow process for women, even when we’re diligently working out, and restricting carbs.

So why is it easier for men, you ask?

Well, it has a lot to do with the differences in hormones, size and body composition, food preferences and the relationship each of the sexes has with food.

HORMONES

Testosterone is a fat-burning hormone that helps to create more lean body mass. While women have a little of it, men have way more, and it’s this that gives men a distinct

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