LOSE IT The Low Carb & Paleo Way

TWO-DAY FAST – CARYN

’d been feeling quite out of sorts – tired all the time, sore bones, achy feet in the morning, out-of-control weight gain and generally not feeling myself. A large part of this is related to menopause: I’ve been fighting the idea of going on hormone replacement therapy (HRT) for several years (for personal reasons) and I was paying

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