LOSE IT The Low Carb & Paleo Way

Why you should be following a FITSTAGRAMMER!

Social media has given brands and businesses a space where they can share their very own curated content – which is why everybody, from foodies and models to artists and small businesses, is thriving on these platforms. And ‘fitstagrams’ are no different.

A combination of ‘fitness’ and ‘Instagram’, these Insta pages are dedicated to fitness,

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Altro da LOSE IT The Low Carb & Paleo Way

LOSE IT The Low Carb & Paleo Way2 min letti
Lchf
As far as possible, choose grass-fed or organic meat. Enjoy the fat and the skin! • Bacon (Try to find charcuterie bacon, without nitrates and nitrites, and with the lowest carb content – which means the least sugar)• Beef• Biltong (for powdered, gri
LOSE IT The Low Carb & Paleo Way2 min letti
Lose It! disclaimer
1. You must not use the content in LOSE IT! as a substitute for medical advice from a healthcare professional. You should seek medical advice from a qualified professional before starting any weight-loss programme. 2. LOSE IT! magazine (which we some
LOSE IT The Low Carb & Paleo Way4 min letti
Do You Need A keto Reboot?
We’ve all fallen off the low-carb wagon… a slice of toast here, a round of beers there – it happens to the best of us! (The festive season presents a whole new set of challenges; you don’t want to be the Grinch, turning down a portion of gran’s prize