LOSE IT The Low Carb & Paleo Way

LOW-CARB LOWDOWN

Much more matcha

atcha tea has made landfall in SA and is the latest must-try item (though it might be a bit of an acquired taste). It’s now widely available at coffee shops and restaurants in various forms:

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1. You must not use the content in LOSE IT! as a substitute for medical advice from a healthcare professional. You should seek medical advice from a qualified professional before starting any weight-loss programme. 2. LOSE IT! magazine (which we some
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