LOSE IT The Low Carb & Paleo Way

BULLETPROOF COFFEE health hack or health hype?

There’s nothing really new about the concept of bulletproof coffee (BPC), a latte-like high-fat breakfast substitute that many claim has energy-boosting and weight-loss benefits. Drinking coffee or tea with butter or yak’s milk is an age-old culinary tradition that helps with warmth and energy for those living at high altitudes and in very cold climates, such as in Ethiopia and Tibet.

American entrepreneur and biohacker Dave Asprey was introduced to the concept while hiking in Tibet and saw the potential benefits of developing his version of the drink. Asprey, author of bestseller , recommends a

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