LOSE IT The Low Carb & Paleo Way

(DON’T) FEEL THE BURN

It’s 2am. You’re lying awake, hoping that sharp pain in your chest is not the first sign of a heart attack. When you swallow it feels like there’s a golf ball stuck in your throat. Sound familiar?

These symptoms are most often linked to a digestive concern and not signs of a heart attack. So what’s the cause? If not a heart attack it must be heartburn, right? Wrong. Heartburn isn’t classified as

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da LOSE IT The Low Carb & Paleo Way

LOSE IT The Low Carb & Paleo Way2 min letti
Lose It! disclaimer
1. You must not use the content in LOSE IT! as a substitute for medical advice from a healthcare professional. You should seek medical advice from a qualified professional before starting any weight-loss programme. 2. LOSE IT! magazine (which we some
LOSE IT The Low Carb & Paleo Way2 min letti
Camel Milk
Camel milk has been around for centuries as the basic milk supply in various regions in the Middle East and Africa. With its many health benefits, it’s considered to be the closest thing to milk produced by human mothers. Thankfully, its steadily inc
LOSE IT The Low Carb & Paleo Way2 min letti
Welcome!
It’s the start of a new year and – you know what they say – New Year, New You! The moment is right, right now: so if you haven’t already made the switch to low-carb living, do it now. You’ll lose weight, sleep better, have more energy, lose the sugar