Liz Earle Wellbeing

Dale’s famous flu-fighting soup

• 1 red onion, finely chopped• 1 green chilli, finely chopped• 4 garlic cloves, finely chopped 5cm piece of fresh ginger, finely chopped• 2 tbsp olive oil• 2 medium sweet potatoes, diced, skins left on• 1 punnet of shiitake mushrooms, sliced• 2 handfuls of goji berries Vegetable stock, to cover Sea salt and black pepper

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