Liz Earle Wellbeing


Bird of paradise pear, ginger and coconut milk smoothie


• 2 ripe pears, cored• 1 banana, peeled• 2 thick slices• 4 tbsp coconut milk• 450ml fresh apple juice• 1 lime, juice

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da Liz Earle Wellbeing

Liz Earle Wellbeing2 min lettiCookbooks, Food, & Wine
Hello And Welcome To Spring!
It’s so good to celebrate our emergence into the sunshine with some fresh new ways to revitalise body and spirit after such a harsh winter, in every sense. My work-from-home team of wellbeing warriors and I have been busy putting this vibrant new iss
Liz Earle Wellbeing1 min lettiRegional & Ethnic
Za’atar Honey Roast Carrots With Carrot Top Yoghurt And Pistachios
SERVES 4 as a side • 500g mixed heirloom carrots (carrot tops set aside)• 1 tbsp extra virgin olive oil• 2 tsp za’atar• 150ml full-fat Greek yoghurt• Handful of roughly chopped carrot tops• 1 tbsp runny local honey• 1 tsp toasted sesame oil• Handful
Liz Earle Wellbeing5 min lettiCookbooks, Food, & Wine
EAT The Season With Sarah Raven
The smell of plants and seedlings and their compost, in the greenhouse or polytunnel, at this time of year is one of the veg gardener’s life enhancers. Open the door or lift the lid of a cold frame and, on a bright, sunny day, you’re hit with that ri