Liz Earle Wellbeing

KOREAN FEAST

Crispy oat-crusted ‘popcorn’ cauliflower bites with a sticky sweet kimchi sauce v

Can be deep fried in rapeseed oil, or roasted for a healthier but not-so-crispy dish.

SERVES 2 as starter

• 1 cauliflower head
• 150ml milk (oat or cow’s)
• 2 organic eggs, whisked
• 150g oatmeal (or roughly blitzed oats)
• 4 tsp Korean red pepper flakes (or 2 tsp chilli flakes)
• Drizzle of sesame oil
• 150-200ml rapeseed oil if frying
• Sea salt

FOR THE SAUCE

• 1 tbsp kimchi• 2 tbsp honey• 2 tsp soy• Half a lime, zest and juice• 1 tsp red pepper flakes/chilli flakes• 1 tsp Gochujang paste* (optional)• Spring onions• Sesame seeds

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