Kayak Session Magazine

MENISCUS TEARS: WHAT YOU“KNEED”TO KNOW

Believe it or not, your knees take a beating hiking in and out of rivers and around rapids with a boat on your shoulder! One wrong step could be very painful and costly in terms of your mobility and future life in your boat. Here is some important info about what makes the knee so special and so vulnerable!

THE KNEE JOINT – NOT ALL CARTILAGE IS CREATED EQUAL!

On all the joint surfaces in our bodies, we have cartilage which helps each joint move smoothly. In

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