Nutrition notes
Cook safe
Worried about the link between aluminium and dementia? Our intake of aluminium from food has reduced, but it’s still higher than ideal, according to
Food For Thought
QI often suffer from a bloated belly in the evenings and go to bed feeling very uncomfortable. Should I have a food intolerance test? A bloated belly that gets worse in the evening is typical of irritable bowel syndrome, and food intolerances freque
