Good Health

PRESSURE POINTS

Just over a third of adult Australians have high blood pressure, but would you know how to prevent it from creeping up on you? Lifestyle factors play a big role in our blood pressure levels, so here are some surprising ways to naturally reduce hypertension.

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I was given the December issue and, since then, have bought a copy every month. I feel with every page I turn that there is an article written just for me. I love it! The March issue cover indicates there is an article on being more resilient, which