Everand Logo

Welcome to Everand!

  • Good Health

    SHINY APPY PEOPLE

    Sep 11, 2019 1 minute

    Feeling zen and using a smartphone don’t always go hand in hand, but in the case of these five apps, they’re a match made in heaven.

    1 With more than 50 million downloads, is one of the most popular sleep and meditation apps, and a past winner of the iPhone App of the Year award. The company’s mission? To make the world happier and healthier by helping people learn the life-changing skill of meditation and get more restful sleep. No matter where you are or what you’re doing, you can plug in and listen to nature sounds and music tracks. (Free with in-app purchases.)

    You’re reading a preview, subscribe to read more.

    More from Good Health

    Good Health2 min read
    Stay Strong
    Things have changed a lot since I sat down to write my editorial last month. My office is now in a corner of my lounge and frankly I miss grabbing a coffee and shooting the breeze with my lovely Good Health & Wellbeing team. However, I’m aware that I
    Good Health8 min read
    Health Now
    Researchers have likened brunch to the equivalent of jet-lag, saying the digression from a regular eating schedule can be as disruptive as the body confusion of changing from one time zone to another. In particular, our Sunday brunch could be linked
    Good Health1 min read
    SELF-CARE Health Guide
    BROUGHT TO YOU BY

    Related Books & Audiobooks