Good Health

Poisonous partnerships

When you were a child, your mum probably taught you it’s important to be nice to all people. But as we grow up, we learn that not all people are nice to be around. We can sometimes find ourselves in relationships – romantic or platonic – that have unhealthy effects on our wellbeing. Toxic relationships can include anything from friends who compete with you to

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da Good Health

Good Health2 min letti
How To Muscle Test
Either arm can be used for the testing procedure. The primary muscle being tested is the deltoid. Stand to the side of your partner, facing each other. The person being tested extends one arm out to the side, parallel to the floor. The tester keeps o
Good Health1 min lettiMedical
How To Eat…
Accredited practising dietitian Bronwen Greenfield says: » This is the age to focus on creating healthy habits to set you up for life. A simple strategy is consuming two serves of fruit and at least five serves of vegetables a day. This will ensure i
Good Health2 min letti
Stay Strong
Things have changed a lot since I sat down to write my editorial last month. My office is now in a corner of my lounge and frankly I miss grabbing a coffee and shooting the breeze with my lovely Good Health & Wellbeing team. However, I’m aware that I