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  • Good Health

    Full of BEANS

    Nov 13, 2019 3 minutes

    Jackfruit curry

    » SERVES 4

    1 tbsp coconut oil
    1 onion, diced
    1kg canned young jackfruit in water, drained and rinsed
    400ml can coconut milk
    125ml (½ cup) vegetable stock
    2 fresh or dried bay leaves
    Zest and juice of 1 lime
    80g (½ cup) roasted peanuts, roughly chopped
    1 handful Thai basil leaves
    1 small handful coriander leaves
    800g (4 cups) cauliflower rice (optional)

    CURRY PASTE

    5cm piece ginger, peeled2 tsp ground turmeric1 tsp mustard seeds1 tsp fenugreek seeds (optional)

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