Good Health

PETE TAKES FIVE

Roast chicken legs with silverbeet and garlic

» SERVES 4

A roast chicken has always been a family favourite. Roast garlic is a chook’s best friend and should always be added to the roasting tin. My daughters will each polish off a whole bulb of roast garlic… not a clove, a whole bulb! It’s that delicious. Serve the chicken with any veg you love. We like to throw some greens into the pan once the chicken comes out, so they soak up all the yummy juices.

4 chicken marylands
3 tbsp coconut oil or good-quality3 tsp chicken seasoning (right)2 garlic bulbs, halved horizontally200ml French dressing (far right)

You’re reading a preview, subscribe to read more.

More from Good Health

Good Health6 min read
Changing The Rules
Tough love is defined as the act of deliberately not showing too much kindness to someone who has a problem so that the person will start to solve their own problem; of treating another person harshly or sternly with the intent to help them in the lo
Good Health12 min read
Self-care Through The Decades
Self-care is all about paving the way for a future brimming with health and vitality… and it’s never too late to start taking care of number one. With a few tweaks you can harness your body’s potential at every age to keep you good shape to come. Rea
Good Health6 min read
Positive THINKING
Tired and worried following an unexpected trip to the doctor’s after her daughter developed a “rash from head to toe”, when Good Health & Wellbeing catches up with small-screen stunner Carrie Bickmore, it’s clear that her child isn’t the only one Car

Related Books & Audiobooks