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    Sauerkraut FOR SWEET SUMMER BELLIES

    Nov 30, 2018 4 minutes

    SAUERKRAUT. It seems like everyone is doing it. And for good reason. We are just now rediscovering that those tiny little good guys in our gut play an immensely important role in our physical and even our mental health. And to increase the number of tiny good guys we need to eat naturally-fermented food.

    Every traditional culture has developed some kind of fermented food, and one of the advantages of our global society is that we get to experiment with them all. Well, honestly, only really quite brave souls experiment with the fermented Inuit dish known as kiviak. It involves sewing up birds called

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