walnuts
Mar 10, 2019
2 minutes
It’s kind of spooky when you realise a shelled walnut looks like the human brain, but studies have found a link between eating walnuts and their effect on regulating hunger. So next time you feel peckish, eat a handful of walnuts!
That’s not all… add a few walnuts to your daily diet and you could be living a longer and healthier
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