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  • Diabetes Self-Management

    Take 5

    Aug 11, 2018 2 minutes
    By Laurel Dierking, MEd

    caught yourself slouching forward in your shoulders and chest? So much so that when you adjust you sit up several inches taller? Although it is not uncommon in our busy society to lose awareness of our own posture, especially if you are one of the more than 86 percent of men, women, and young adults who sit all day for work, regardless of age, it

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