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  • Diabetes Self-Management

    FOOD FOR THOUGHT

    Oct 13, 2018 2 minutes
    By Alison Massey, MS, RD, LDN, CDE

    NEW PRODUCT ALERT!

    GROCERY STORE: GRAB-AND-GO

    Looking for a lower lactose and sugar yogurt that is also high in protein?

    YQ by Yoplait is a new yogurt that is 99 percent lactose-free and one of the lowest added sugar yogurt options in the grocery store, with the plain variety only containing 1 gram of sugar and fruit-flavored varieties containing

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