The Holidays Are Here!
This year, celebrate with family and friends with tasty—but healthy—recipes that everyone will enjoy. Kick off any celebration with delicious and easy appetizers that will have them coming back for more. Save room for crowd-pleasing soups, sides, main courses, and of course, luscious desserts. Happy holidays!
Mashed Potato Puffs
6 SERVINGS | 3 PUFFS
CAL 63 | FAT 2G | SAT FAT 1G | PROTEIN 3G | CARBS 8G | CHOL 2MG | FIBER 1G | SODIUM 99MG
DIETARY EXCHANGE 1 VEGETABLE, ½ FAT
1 cup prepared mashed potatoes
½ cup finely chopped broccoli or spinach
2 egg whites
4 tablespoons shredded Parmesan cheese, divided
1. Preheat oven to 400°F. Spray 18 mini (1¾-inch) muffin cups with nonstick cooking spray.
2. Combine mashed potatoes, broccoli, egg whites and 2 tablespoons cheese in large bowl; mix well. Spoon evenly into prepared muffin cups. Top evenly with remaining 2 tablespoons cheese.
3. Bake 20 to 23 minutes or until golden brown. To remove from pan, gently run knife around outer edges and lift out with fork. Serve warm.
