dinner sorted.
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BROCCOLI + FETA FRITTATA WITH SWEET POTATO FRIES + OVEN-ROASTED TOMATO RELISH
Serves 4
For the tomato relish:
• 1 onion, finely sliced
• 2 tbsp olive oil
• 1 tsp mustard seeds
• salt and pepper, to season
• 1 can whole peeled tomatoes
• 1 tbsp balsamic vinegar
• 2 tsp sugar, optional
1. Preheat the oven to 220°C / 425°F / Gas Mark 7.
2. Place the sliced onion, olive oil, mustard seeds, and salt and pepper into a medium-sized roasting tray and roast in the oven for 20 minutes.
3. Remove the tray from the oven and add in the tomatoes, balsamic vinegar and sugar, if using. Return to the oven and roast for another 20 minutes.
4. Allow to cool slightly before serving.
For the sweet potato fries:
• 1 medium to large sweet potato
• 2 tbsp olive oil
• generous pinch of salt flakes
1. Preheat the oven to 220°C / 425°F / Gas Mark 7.
2. Cut the sweet potato into batons/chips.
3. Place the sweet potato chips onto a baking tray, spreading them out so they are evenly spaced. Drizzle with olive oil and sprinkle with salt.
4. Bake in the oven for 20–25 minutes or until tender and
