Woman & Home

At-home tweakments

For a glow: try LED

IN THE CLINIC Quick, gentle and relatively affordable, LED therapy sends various wavelengths of light into the skin, each with their own benefits. The shallowest light – blue, blitzes surface bacteria, red stimulates collagen, and invisible infrared digs deeper for an anti-inflammatory effect.

Light therapy works best with a ‘little and often’ approach, meaning regular DIY LED could be a better bet than a professional session once in a blue moon. MZ Skin Light Therapy Golden Facial Treatment Device, £385, is a sizeable investment and looks a bit unsettling, but offers powerful customisable combos of five LED types in

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