Dance Australia

When something is not quite right

HAVE you ever felt concerned about someone you care about, and haven’t been quite sure what to do? You’re not alone. Or maybe you’ve wondered if your own eating habits are “normal?”

Some topics are tough to talk about. This is one of them, but it’s important that we are willing in lean into difficult conversations for the safety and wellbeing of all.

Over my 15 years of experience I have learnt that the vast majority of dancers fuel their bodies very well, making sure that regular eating is a priority and

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