HOT BUYS to try


Following a plant-based diet doesn’t mean you have to miss out on fishy favourites, such as fish fingers, fish cakes and canned tuna. All are now readily available in a fish-free form in most supermarkets. Some favourites include Plant Kitchen No Tuna & Sweetcorn Sandwich, £4, M&S; Plant Pioneers Vegan Fishless Fingers, £2.75, 6-pack, Sainsbury’s; and Quorn Vegan Battered Fishless

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Woman1 min letti
Pillow Picks
A good, well-positioned pillow should support your head and the whole of your neck. Using too many pillows, the wrong pillow, or not sleeping on the pillow correctly can cause neck and shoulder trouble. If you’re a side sleeper, make sure your pillow
Woman1 min lettiMedical
Dr Laura Wynes (laurawyness.com), registered nutritionist with the Association for Nutrition, says: Your lungs, kidney, liver  and other organs work 24/7 to ‘detoxify’ you. If you want your organs to work efficiently, then you shouldn’t deprive them
Woman3 min letti
What to WATCH
In the latest series of The Syndicate, Kym stars in her first acting role since leaving Coronation Street in 2019. In the BBC1 drama, she plays Donna, whose daughter Keeley is part of a lottery syndicate which has won the jackpot. Here, she tells us