GET A WAIST IN 21 DAYS
Desperate to shed those extra pounds? Now you can, thanks to 59-year-old personal trainer Annie Deadman. In The 21-Day Blast Plan, she’s created a regime especially for midlife women. You’ll slim down, sleep better, boost your energy levels and see improvements in your skin and hair. Ready for a body overhaul? Then read on…
HOW IT WORKS
Eat three meals every day (see recipe examples, right).
