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    Body Balance: Simple Practices to Balance Your Metabolism for Better Health

    by Paisley Hansen Feb 18, 2020 3 minutes
    Body Balance: Simple Practices to Balance Your Metabolism for Better Health by Paisley Hansen. Photograph of stone balancing structure by Austin Neill
    Photograph by Austin Neill

    By maintaining balance within the systems of your body, you can realize better overall health, boost your energy, and encourage a positive mindset

    —

    It seems like everyone is talking about finding balance… and for good reason. Maintaining a state of balance within your body is necessary for emotional and physical health. This is a piece of wisdom that has been passed down through generations, but we still have much to learn about the connection between balance and health.

    For starters,

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