Simply Woman & Home

WAISTBAND TOO TIGHT? Sort it fast!

Do you frequently feel tired, sluggish and bloated? Does your hair look dull and lifeless, your skin lack sparkle and is the waistband on your jeans a little too tight? If you answered yes to one or more of these questions, it could be a sign that your system is in need of a springclean. Late nights, stress, processed food and too much alcohol can overload the liver, kidneys and digestive tract, which are responsible for removing toxins, leaving them in need of a well-earned rest.

Our 48-hour detox plan doesn’t involve

You’re reading a preview, subscribe to read more.

More from Simply Woman & Home

Simply Woman & Home1 min read
Supplements For Perfect Slumber
There are numerous factors involved in getting a good night’s sleep. Our circadian rhythm can be negatively affected by artificial light and a lack of natural light, while diet, insufficient exercise and stress may also impact sleep. These supplement
Simply Woman & Home3 min read
Your NAKED TRUTH
When did you last take a good look at your body in all its glory? Too long ago to remember? You’re not the only one – 42% of women say they rarely or never feel body confident*, and so many of us shy away from our naked selves. But by not giving our
Simply Woman & Home1 min read
HAIR & BEAUTY
We love this time of year, when the body wakes up after months of hibernation, Mother Nature paints her colours in the trees and flower beds and everything feels so very fresh. Make like the season and give your beauty routine a wake-up. Our w&h expe

Related Books & Audiobooks