Woman & Home Feel Good You

My life in exercise…

I was always a bit of a tomboy when I was growing up and loved to keep active. But I was lucky enough to maintain a slim figure quite easily back then (those were the days) – and let’s just say it’s become a little harder now!

I like to work out early in the morning, sometimes before the kids are even awake.

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da Woman & Home Feel Good You

Woman & Home Feel Good You4 min letti
Is It Time To JUMP IN?
Sandra Roycroft Davis, 57, from London, finds her daily early morning swim in an outdoor pool sets her day off with a positive start ‘Exercising early in the morning is my cornerstone habit – even on holiday I love getting up at the crack of dawn to
Woman & Home Feel Good You1 min letti
Your Self
✢ Make it all about you! Why being selfish is good for you – and everyone else! ✢ Too stressed for sex? How to get back in the bedroom habit ✢ How 4 women beat their very different phobias ✢ Travel inspiration for home – and we hope one day – away ■
Woman & Home Feel Good You4 min letti
Cut your CANCER RISK
According to Cancer Research UK, cancer will affect one in two of us during our lifetime. That’s a pretty terrifying statistic. But while roughly half of cancer cases are unavoidable, with the key being early diagnosis and treatment, experts believe