Everand Logo

Welcome to Everand!

  • Simply Woman & Home

    My feel good secrets CHARLOTTE HAWKINS

    Sep 13, 2018 2 minutes

    My exercise routine…

    Since doing [Charlotte was on the BBC show in 2017], I look at fitness in a different way. It was the fittest I’d been in my life so when I finished the show I was running 5k every week just because I had so much

    You’re reading a preview, subscribe to read more.

    More from Simply Woman & Home

    Simply Woman & Home6 min read
    Healing From A TOXIC MOTHER
    How’s your relationship with your mum? Are you in the ‘she’s my best friend’ camp, or somewhere very much on the other side? According to research and clinical literature, a mother is viewed as ‘the most important figure’ in a child’s life, which is
    Simply Woman & Home2 min read
    What’s healthy RIGHT NOW?
    Don’t let sore thighs ruin your spring. Apply Lanacane Anti-Chafing Gel (£8.40, Boots) to irritated areas – it creates a breathable barrier to prevent and heal friction rashes. Plunging into icy water can help to improve circulation, deepen sleep, bo
    Simply Woman & Home4 min read
    Sweet FEET
    We often neglect our feet – until they hurt – which is why it’s important to keep them in tip-top condition. Our expert advice will help prevent any unpleasant and painful ailments now sandal season is here. Up to 25%* of the population are thought t

    Related