Woman & Home Feel Good You

PASTA FOR DINNER? Why it could help you lose weight

We’re often led to believe that eating carbs in the evening is a diet “sin” – that a post 6pm bowl of pasta will undoubtedly make us gain weight, fast. We’ve also all heard about the weight loss benefits of a no-carb diet. But let’s

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3 OF THE BEST Soulful Vegan Butternut Mac, £3.50, soulfulfood.com A creamy sauce made from tofu, cashews and almond milk - it’s the perfect cosy-night-in treat. Planty Butternut & Mango Madras, from £49.50 per box on a 10-meal subscription, planty.uk