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  • Simply Woman & Home

    FLAT TUM BY TOMORROW!

    May 02, 2019 3 minutes

    Many of us recognise that puffy, bloated, bleurrghh feeling. In fact, a Special K survey found that four in five women internationally* worried about their belly and waist. Fat, fluid and trapped wind can all contribute to a muffin top, and you may feel podgier just before menstruating. But simple diet tweaks can bring some underlying issues like fluid retention and digestive issues under control fast. Our flat tum plan can be a one-off or used as a kick-start

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