Feeling BLUE?

read the dark nights and cold days? You’re not the only one – it’s normal to feel affected by the changing seasons. In fact, 57% of Britons experience low mood at this time of year compared to during the summer*. But if the onset of winter seems to be seriously impacting your life each year, then it could be seasonal affective disorder (also known as SAD). ‘As the days start getting noticeably shorter, some people find their mood becomes subdued,’ says LloydsPharmacy pharmacist Pareena Patel. ‘SAD