Personal Trainer in Your Pocket
Keelo
Cost: A personalized workout plan is $89.99 per year, $29.99 for three months or $11.99 a month.
Using the HIIT (high-intensity interval training) method, Keelo allows you to choose workouts for every day of the week. Through prerecorded videos, certified trainers show how to do the moves, and you can adapt the length of your workout, starting at as little as seven minutes. Some exercise options assume you have equipment such as kettlebells and pull-up bars readily available; toggling the “no equipment” option is key if you