Everand Logo

Welcome to Everand!

  • WellBeing

    Your biological age

    Dec 11, 2019 3 minutes

    It turns out the age of constant self-examination given everything we do is reflected on our Fitbits and iPhones where our daily performance is perpetually evaluated might indeed have some survival value. Social media might simply be reflecting our genetic need to perpetuate the species and our specific imprint. If we have a need to show our best selves to the universe, could this drive be linked to the age-old quest for immortality and actually be doing us more good than harm?

    If we do want to take our

    You’re reading a preview, subscribe to read more.

    More from WellBeing

    WellBeing8 min readCrime & Violence
    Breaking Out Of Prison The Search For Humane Pathways
    Many informed observers consider jail a blunt instrument that doesn’t work particularly well for most prisoners, while also a necessary evil for managing crime. In their view, spending more money on keeping more people locked up is not a solution. On
    WellBeing3 min read
    Completely Smitten
    What was your initial vision for Smitten Merino and has that changed over time? Over 16 years ago, we had a dream to create locally made, Merino clothing here in Tasmania. We had recently moved from WA and were feeling very chilly. When driving up th
    WellBeing1 min read
    Special Offer
    Subscribe now to receive these two WellBeing books! RRP $19.95 EACH WellBeing Mindfulness101: A life-affirming exploration and guide into the world of mindfulness, perfect for any reader who is either interested in bringing mindfulness into their lif

    Related Books & Audiobooks