Eat Well

Cabot Health

Raspberry Chia Pudding

Recipe / Cabot Health

Serves: 1

2 tbsp chia seeds
1 tbsp ground flaxseed
¼–½ tsp Nature Sweet Sugar Substitute
½ cup coconut milk
½ cup fresh or frozen raspberries

Mix all ingredients except raspberries together.

Pour into

Stai leggendo un'anteprima, registrati per continuare a leggere.

Altro da Eat Well

Eat Well1 min letti
What's In Season?
Artichoke, Asian greens — bok choy, choy sum, gai laan, wonga bok, asparagus, avocados, beans — broad and green, broccoli, cabbage, carrot, cauliflower, choko, cucumber, leek, lettuce, mushrooms — Morel, onions — salad and spring, peas — green, snow
Eat Well1 min lettiFood & Wine
Want A Dinner Winner?
Recipe / EatWell with Emma Serves: 4 3 tbsp olive oil6 cloves garlic, finely choppedSpring onions, sliced Thumb-sized piece fresh ginger1 red chilli, deseeded & thinly sliced (leave seeds in for extra heat)1 tsp Chinese five-spice powder2 star an
Eat Well5 min letti
Capsicum (Capsicum annuum)
Capsicums are part of the nightshade family and are from the same species that produces cayenne or chilli peppers. Technically, although we use them as a vegetable, capsicums are actually a fruit, and they are believed to have originated in South Ame