Our social lives (and sex lives) are key to good health

We need to start thinking about our social lives as an important factor for our overall health, an expert argues in this podcast episode.
Two friends in rain coats take a selfie on the beach while laughing

Having lunch with your friends may be just as important in keeping you alive as exercising, Linda Waite argues.

Waite’s research on social well-being has provided key insights into how our social lives affect our physical health.

“My dream would be that people would have healthier more satisfying lives,” says Waite, a professor of urban sociology at the University of Chicago.

“If they and we as a society paid more attention to the social and how it connects to everything else, we could help people the same way we provide physical therapy if somebody has an injury.”

The data from Waite’s studies have changed our understanding of what it means to be healthy. Now, she’s insisting that our health care and medical industries need to incorporate social well-being into their practice when treating patients.

On this episode of the Big Brains podcast, Waite explains her work and why your social life is vital for your health.

Click the link below for a transcript of the podcast.

Source: University of Chicago

The post Our social lives (and sex lives) are key to good health appeared first on Futurity.

Altro da Futurity

Futurity2 min letti
Sewage Sludge, Grease Combine To Create More Methane
A new way to convert sewage sludge and restaurant grease into methane is the most efficient yet, say researchers. After treating sewage, wastewater treatment plants are left with solid sludge, called biosolids. For years, utilities have treated bioso
Futurity2 min lettiWellness
Stress, Phthalates Exposure Late In Pregnancy Boost Early Birth Risk
Women exposed simultaneously to stress and phthalates late in pregnancy are at increased risk for premature birth, a new study shows. Researchers say the study, published in Environment International, is the first to analyze a link between stress and
Futurity3 min letti
Even ‘Minor’ Surgery Can Be Risky For Frail Patients
Even a minor surgery can prove to be high-risk and even fatal for frail patients, according to new research. Researchers examined the records of 432,828 patients who underwent a non-cardiac surgical procedure. They found that patients who were classi