Everand Logo

Welcome to Everand!

  • WellBeing

    Egg Hoppers for Breakfast

    Aug 14, 2019 3 minutes

    By nature, human beings are creatures of habit. We wake up at the same time, eat the same breakfast every day, worry about the same things, have similar thoughts, go to the same takeaway place for lunch, take the regular commute home, eat meat and three veg for dinner, watch some TV and go to sleep at the same time.

    Ahh, yawn.

    It’s time to shake things up a bit and breakfast is a great place to start.

    You’re reading a preview, subscribe to read more.

    More from WellBeing

    WellBeing11 min read
    Soothing Inflamed Brains
    Inflammation can affect the brain, just like any other part of the body. The brain does have its own distinct immune system and protective mechanisms. However, when it comes to brain inflammation, it is your body’s way of protecting your brain from h
    WellBeing7 min read
    Opening The Chest And Shoulders
    For generations, adults have corrected children’s posture. “Don’t slouch!” parents have scolded. “Sit up straight!” teachers have cried. Even when I was young, before we had smartphones to exacerbate our slumped shoulders, it was drummed into us to h
    WellBeing4 min read
    Adapting To Drought
    I grew up in the era of flexible hoses and sprinklers attached to taps of endless water, but this won’t be the world my grandkids inherit. Our earth now faces wild and unpredictable weather, including many droughts. Humans tend to adapt well, though.

    Related