India Today

Wealth on a plate

The latest studies of last year predicted that 2019 will be a year of great global awareness in the food we eat. These are some of the trends we foresee in the wellness space this year.Â

With increasing success in helping drop sugar levels, better insulin working, rapid drops in cholesterol and triglycerides levels, getting people to eat in shorter windows of time has me stoked and pushing the plate for lesser food in lesser eating time windows. For centuries, we did not have food on our plate

You’re reading a preview, subscribe to read more.

More from India Today

India Today2 min read
Searching For The Sound
Over the past five years, Kashmir’s small independent music scene has been making waves outside the Valley. Following in the footsteps of pioneers like MC Kash and Mohammad Muneem, a new generation of Kashmiri artists—such as Ahmer, Straight Outta Sr
India Today1 min read
19-Day U-turn
Vikram Ahake, ex-Kamal Nath aide, had risen to become the first tribal mayor of Madhya Pradesh—in Chhindwara, of course—in 2022. But a classic Congress story that had started with the NSUI was cut short suddenly when he joined the BJP on April 1. Aha
India Today4 min read
Reclaiming The Citadel
Jyotiraditya Scindia’s convoy arrives at Kadwaya village in Ashoknagar district just as the summer sun begins to set over the harvested wheat fields, and comes to a halt at the chaupal. This is the last meeting of the day for the BJP candidate from G

Related Books & Audiobooks