Everand Logo

Welcome to Everand!

  • WellBeing

    Moments of meditation

    Dec 12, 2018 4 minutes

    ALEXX STUART is a passionate educator in the space she calls “living a low-tox life”. Through her speaking, workshops, e-courses and online community, she helps people make the best new choices for themselves, their family and the planet. W: lowtoxlife.com

    For many of us, meditation takes a back step as soon as things get busy. In the absence of wanting or being able to dedicate 20 minutes once or twice a day to meditation practice, I’ve found over time that there are many things I like to do that can form my daily meditations. Once I realised I could write my own rules and

    You’re reading a preview, subscribe to read more.

    More from WellBeing

    WellBeing8 min readCrime & Violence
    Breaking Out Of Prison The Search For Humane Pathways
    Many informed observers consider jail a blunt instrument that doesn’t work particularly well for most prisoners, while also a necessary evil for managing crime. In their view, spending more money on keeping more people locked up is not a solution. On
    WellBeing3 min read
    Completely Smitten
    What was your initial vision for Smitten Merino and has that changed over time? Over 16 years ago, we had a dream to create locally made, Merino clothing here in Tasmania. We had recently moved from WA and were feeling very chilly. When driving up th
    WellBeing1 min read
    Special Offer
    Subscribe now to receive these two WellBeing books! RRP $19.95 EACH WellBeing Mindfulness101: A life-affirming exploration and guide into the world of mindfulness, perfect for any reader who is either interested in bringing mindfulness into their lif

    Related Books & Audiobooks