Listen to the Beeps
We are similar, you and me. We run trails, probably for some of the same reasons. There are just so many benefits. Trail running makes your feet and ankles stronger, your reflexes and decision making quicker, and deepens your courage and sense of adventure.
Perhaps, like me, you wear old shorts, take little and get lost. But maybe you choose to colour co-ordinate, calculate carbs and consult a compact computer, and I don't. However similar we are, we’re not exactly
