SLACKLINING 101 Strength + balance = trail running skills
A full body workout where balance is a necessity, slacklining is ideal cross-training for trail runners. With the help of highline extraordinaire CHARMAINE KRITZINGER, elite trail runner KANE REILLY shows you how.
I have mastered the very basics of slacklining, but the real expert is Charmaine Kritzinger. I met her and her son, Robbie on the seapoint promenade walking a 50m longline which had passersby stop, stare, and clap!
The first time Charmaine stood up on a short slackline four years ago everything made a lot more sense to her.
