TRAIL

Thaba Trails GP

Entry R10 / Trails 3 / Best route 20km / Ascent 385m / Difficulty Technical / Time 3 hours

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Surviving Surgery
I’VE HAD A GAMMY ANKLE as long as I can recall. It’s almost been my thing. I’ve run with braces, strapping, and special orthotic inserts. I can remember the worst of the twists, with the intense pain, the golf ball-swelling, and that awful black-and-
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I’m More Fatty
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