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  • TRAIL

    Green Goodness

    Dec 15, 2017 2 minutes
    WORDS HELOISE HUNTER

    Share your food ideas: food@trailmag.co.za

    We're told to eat our veggies, to eat a rainbow, that greens are good. That's because the colour of food really does show the goodness that is inside! Chlorophyll gives green foods their colour, and does more than help plants turn sunlight into storable energy.

    Chlorophyll contains nutrients which can help

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