BOUNCE!
Sep 21, 2018
2 minutes
Personal trainer HANNAH THOMSON gets into the benefits of rebounding for trail runners.
While I was teaching in Hong Kong, I attended rebounding classes at Bounce Limit to keep fit and healthy. Little did I know at the time that attending regular classes would motivate me to complete my rebounding certification through Bounce Limit accredited by the National Academy of Sports Medicine (NASM) in
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